For when you want to be healthy on holiday
Fivelements, Bali
Located in Puri Ahimsa, Fivelements is a small boutique luxury health spa located on the outskirts of Ubud, Bali along the Ayung River.
It’s such a unique place to stay, as there are only eight luxury suites. The place captures the calm and tranquillity of this beautiful region of the world like no other. The food is 100% vegan (mostly raw), and is created and presented with gratitude and love.
For me, the highlight was the Balinese superfood smoothie: Raw cacao, cacao nibs, bananas, coconut milk, cacao nibs, goji berries and cinnamon. I recommend coming here with a friend, sister or a partner. It’s such a beautiful place to bond with a loved one.
Como Shambhala Estate, Bali
I chose to do the three-day cleansing program that includes two nutritious meals per day, three treatments, daily yoga and a consultation with a health practitioner. Oh, and a personal butler.
Every room is in a ‘residence’. So there is a private pool that overlooks the rice fields to enjoy with the others who share the residence. So you can choose to be in your residence all day (you can order all meals to the residence) or you can choose to unwind in the main areas.
I believe in cleansing with food so I didn’t do any of the juice fasts offered. I did drink lots of nutritional fresh juices throughout the day alongside meals. I actually really enjoyed the fact that the schedule was very lightly planned – guests are free to follow the day’s activities as closely or as liberally as they choose. It’s nice to have the freedom to enjoy the surroundings, as so often health retreats can be a little over-scheduled.
Located in Puri Ahimsa, Fivelements is a small boutique luxury health spa located on the outskirts of Ubud, Bali along the Ayung River.
It’s such a unique place to stay, as there are only eight luxury suites. The place captures the calm and tranquillity of this beautiful region of the world like no other. The food is 100% vegan (mostly raw), and is created and presented with gratitude and love.
For me, the highlight was the Balinese superfood smoothie: Raw cacao, cacao nibs, bananas, coconut milk, cacao nibs, goji berries and cinnamon. I recommend coming here with a friend, sister or a partner. It’s such a beautiful place to bond with a loved one.
Como Shambhala Estate, Bali
I chose to do the three-day cleansing program that includes two nutritious meals per day, three treatments, daily yoga and a consultation with a health practitioner. Oh, and a personal butler.
Every room is in a ‘residence’. So there is a private pool that overlooks the rice fields to enjoy with the others who share the residence. So you can choose to be in your residence all day (you can order all meals to the residence) or you can choose to unwind in the main areas.
I believe in cleansing with food so I didn’t do any of the juice fasts offered. I did drink lots of nutritional fresh juices throughout the day alongside meals. I actually really enjoyed the fact that the schedule was very lightly planned – guests are free to follow the day’s activities as closely or as liberally as they choose. It’s nice to have the freedom to enjoy the surroundings, as so often health retreats can be a little over-scheduled.
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